Smartphone Screen Time Linked with Nearsightedness in Teens
According to a population-based study, teens spending more time on smartphone screens can become more nearsighted than those who take breaks. Studies show that non-stop use of screens and smartphones was linked with more myopic refractive errors, especially in cases where there is low outdoor exposure. Therefore, teenagers need to take frequent breaks and lessen their screen time to have a healthy brain and body.
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